I’ll admit, I was skeptical when Laura told me she had cracked the weight loss code. But she did, y’all. She totally did! Her approach is down to earth and so simple! I love her, I love her method, and I love her podcast. Thanks, Laura!!!
Laura is just amazing. She really knows her stuff and can really help you. Mamas - this podcast is for you. But even if you’re not a mother (I am not), simply being a woman in this world can be hard. Laura makes it easy. Go ahead - see for yourself!
Finally, a mind and healthy body stategy to losing weight and keeping it off! Laura isn’t about calories or fad diets. Sounds like she’s been there done that! So far her approach has helped me be realistically encouraged and enthused about dropping pounds productively without hating myself. In fact, I’m looking to forward to loving my body - her passion and energy have convinced me that I will!
Laura is a breath of fresh air and her positivity is infectious! She is genuine and relatable which enforces her mission... that your (our) goals are achievable. We need more Laura’s in this universe, she is such a bright light 🌟
Laura explains weight loss in an easy to understand way, challenges you to put her practical tools into action and all while making this so much fun as she shares her contagious positive energy!
Weight loss is not about food! It’s about so much more! Laura has taught me so much about my brain, how what I am feeling and effects what I eat and how to retrain to eat what I actually want to and feel good! Down 5 lbs and feeling confident about the next 15!
I’ve know Laura for years and there’s nobody else I’d rather have support and mentorship from on any major life topic. She’s fun and bubbly and has amazing tips, tricks and advice to share - definitely worth a listen !
I have been loving this podcast. Laura’s energy is contagious and her tips are so practical, simple and REAL. She is so sincere and so vibrant, and so incredibly sharp in her guidance and approach. I love that her info is legit and serious even if she is wild and silly. Perfect harmony. And don’t be fooled by the title - this podcast is for EVERYONE!
Such a fun podcast with excellent tips and tricks. Laura is a breath of fresh air - down to earth and super real. Would highly recommend for anyone who wants to be their best self.
I love the way Laura lays this out! Making good decisions about food has always seemed so difficult. As if it’s out of my control. Laura breaks it down so it seems possible and less daunting. Plus she’s got the most amazing energy. It feels like I seriously have someone in my corner who believes in me.
Laura is so funny! I am loving this new podcast. I almost NEVER write reviews but she really has me thinking about the show even hours after listening. Not only is her content REFRESHING, she’s super funny and you feel like you’re chatting with your girlfriend. I’m excited to hear more.
Laura is one of the most incredible life coaches and she actually makes the science behind losing weight simple and INTERESTING. I’ve heard her interviewed on several other podcasts and so thrilled I can finally get her in more than just a soundbite!! Download! Listen! She’s the BEST and will help you completely transform into YOUR BEST self!!
I love the way Laura really breaks down information about weight loss in a a fun and easy way. She is so knowledgeable but has a fantastic and uplifting energy, and her focus on mindset is helping me to shift my own attitude around weight loss. So grateful for this!
It’s great to listen to someone who talks about the mindset behind eating and dieting, and how to fix that, rather than the “eat this, don’t eat that” etc. advice that we are all too familiar with.
Laura truly gives you easy tools to understand why you reach for bad foods and programs you to reach for fuel! This is a great listen and I can’t wait for more!
My brain is freaking out... but this is going to be amazing! Thank you for delivering both science and mindset. Sustainable change is one is way to me.
Laura breaks everything down into easy bite sized pieces and is on a mission to help women love their bodies and trust them! Such a cool concept and I’m so excited to have these tools at my disposal in an easy, fun to listen to podcast.