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Life changing
This podcast changed my life! After listening to it for a few months and doing the YMX, I’ve lost 30 pounds and I’ve KEPT it off without yo-yo dieting, exercising like crazy, or over restriction. Laura gives amazing tips and teaches you how to really be in charge when navigating thoughts around food and other parts of your life! Before listening to the podcast, I never realized how much I was influenced by diet culture and my diet brain, but Laura pointed me in the right direction and I’ll never go back!
Little tips go a long way!
Listen away to the fun-filled quick and EASY tips you can fold into your day to lose weight and feel great, both mentally and physically!
This is the ONLY way to loose for the LAST time.
I will confess- I hired Laura to help me loose 20lbs. Side bar I’ve lost 30 & counting. But 1/2 way in to the experience of a lifetime, I started listening and she shares good here! She is as real here as she is in the experience and now I can as, as she is in person! The podcast has been either great reminders echoing what we learn and practice in the program. I also just love repeating Laura’s voice in my head and just can’t get enough!
Love the fun energy!
I love The Yummy Mummy podcast bc Laura’s energy is so upbeat & fun! The information and tips are so genius, this isn’t your typical approach to weight loss at all. I also love the free mini- courses Laura offers, they have so much awesome & helpful information! I’m still trying to lose weight but feel I have a much better mindset about it thanks to Laura!
Amazing Podcast!!
I’ve been listening to this podcast for nearly one year and it has absolutely changed my life! A friend shared this podcast with me and I am forever grateful! Laura’s approach to weight loss is fun and easy! Who even says that?! I had all but given up on trying to lose weight until I started listening and joined her program. And I’ve lost 50 lbs in 11 months!! Laura makes her program and this podcast easy-to-understand and fun-to-listen-to! Highly, highly recommend this podcast, as well as getting on the mailing list, and of course, signing up for YMX!!
This podcast is awesome!
Laura is a ball of positive, bubbly energy! Her enthusiasm and joy are contagious. She has helped make my health journey fun. Each time I tune in I learn something new! Thank you, Laura, for inspiring me and supporting me on this journey! You’re the best!
So thankful for this podcast!
I was introduced to this podcast by my friend who had lost 15 lbs. We have both been avid workout junkies, pushing ourselves everyday and trying to diet to lose the weight we wanted. Weight watchers, macros, low carb, pelotons etc etc nothing was working. When I finally saw she found something that worked I bit the bullet and started listening to the podcast (I haaaaaate podcasts, this is the first I have ever listened to!) I am currently on episode 22 and I am almost to my 10lb goal with the help of the yummy mummy mindset! Now I am pushing that goal to 15lbs and getting back to my wedding weight! SO HAPPY TO HAVE FOUND THIS, THANK YOU!
Listen Now!!!!
This is the best podcast I’ve ever listened to! The tips, ideas and beliefs that Laura shares has helped me lose almost 20 lbs in four months! She has definitely cracked the lose weight forever code! Laura is so real, honest and so relatable you definitely need to add her to your playlist!
Lighthearted with actionable items
I found Laura on Instagram and loved her humor around weight loss and all things anti diet, her podcast is even better! Thank you for sharing all your knowledge Laura!!!!
Fantastic content!
I’ve thoroughly enjoyed this podcast from week to week. Laura’s positivity is infectious and she brings an easy, fun attitude to overcoming challenges. Even though the focus of her shows is generally weight-loss, and this is actively the opposite of my personal goal, I find the content relatable and the messaging encouraging for anyone looking to improve themself in one way or another.
So relatable!
This podcast has so many nuggets of information that help you think about your relationship with food and dieting. I have been obsessing over the podcast ever since I heard about it from a friend. You won’t regret listening to the strategies and stories that are shared. The advice has changed the way I think about so many things!
I love this podcast!
This is my favorite podcast. Laura is funny and smart and makes you think about life and weight loss in a new way. I look forward to listening every week and listen to past episodes over and over again.
Must listen!
Laura’s podcast has changed my life. If you listen and apply what she is saying, there’s no doubt you’ll lose weight, love yourself, totally transform. She’s so very approachable and fun, just the most special and sincere person.
She is a unicorn!
Love, love, love this podcast! Laura offers practical advice based on experience and offers the easiest method to lose weight I’ve ever encountered (and I’ve tried a lot of methods 🤣). She proves that no one is a unicorn who can’t lose weight - but she is truly a special unicorn providing everyone with a path forward. Thank you Laura!
Trust me!
Laura speaks to every woman of every age. She dig deep and gets to the roots of our brain and thoughts. Her podcast doesn’t just apply to weight loss, but life in general. You will be Learn to be a better mom, wife, friend and most importantly true and confident to yourself. Her work on weight loss works and will be lifelong, without counting every morsel you put in your mouth. Stop stalling and start intending today!
The answer!
Laura is the answer to your life long struggle with weight. She helped me lose 30 pounds and counting. The wisdom she shares on her podcast helps me stay committed to my new lifestyle. Thank you Laura!
Love it!
A friend recommended this podcast and I loved it from the start. After listening to the it daily for a month, I was starting to feel committed to my weight loss journey. I was making healthier food choices, dropping weight, and thinking less about food. I signed up for the YM experience and I’m excited to see how much further I can go with Laura’s coaching. If you’re just now finding it, make sure to start from the beginning. Every episode it great!
Changed my life forever
I stumbled upon Laura Conley on another podcast. I loved her raw honesty, vulnerability and spunky wit. I had to hear more so checked out The Yummy Mummy podcast. I listened to every episode, over and over and over - hoping she would seep into my brain. I sent it to all my friends and they loved it too. Her weight loss techniques were things I had never heard before, and trust me I’ve been searching forever for the answers. Finally, I joined her program the Yummy Mummy Experience last October. I’m 4 months in and down 22 pounds, losing all the remaining weight from my pregnancy. Working with Laura I have learned SO MUCH and I know exactly how to lose more weight with confidence. It’s honestly the easiest “diet” I have ever done and I love the women I’ve met along the way. Laura, you’ve changed my world forever. Probably the best part is that the tools I have learned can be applied to all aspects of my life. Thank you friend!
The only thing that works!
Laura is the magical fairy unicorn coach that everyone needs in their life! Her tips and tools work to get you to your dream come true weight forever. And, she makes it easy and fun!
Wow, best coaching ever ❤️
I’m going through all the episodes and taking notes and making changes. I’ve never had something be so helpful for my weight loss goals, thank you so much, Laura!
Relatable and new!
Really enjoy listening to Laura and take something away from each episode. Highly recommend!
Changed my life!
That is not an understatement that this podcast changed my life! I started listening to it in April, I signed up for the Yummy mummy round in May. I just finished up and it has changed the course of my life. I will never have to diet again! I have been freed from the endless cycle of starting a new diet, over restricting, burning out, eating my feelings, then giving up. Through the YMX I have learned what I need to eat in a healthy way that serves me. I have learned how to manage my thoughts around food. It has been so freeing!!
Wow!
The amount of literal life changing advice, motivation, and enthusiasm I’ve received from this podcast is insane! When you’re given a different way of thinking to solve a familiar life long problem it is truly a gift. When Laura talked about how yes the process can be uncomfortable at times but you’re already uncomfortable it was like a meteorite crashing into my world and changing my brain’s ecosystem forever. All my little self sabotaging thoughts and behaviors started drying up and dying out. It’s a process that obviously isn’t overnight but I listen to a few of her episodes every day and implement her very actionable advice and I know I’ve found what was missing to the process. And I love that it’s not about the weight but it is. She is such a joy and I’m so excited for what’s to come!!
Easy to Digest Fun!
Laura’s cheerful, approachable nature paired with truly unique, informative content makes this an outstanding podcast about taking control of your health! She breaks down each concept, tip or trick into short, clear episodes with tons of energy and laughs along the way!