Reviews
Rate ShowI’ve Tried Every Diet. This Is What Actually Works
Laura is rad! Her approach to weight loss is holistic and empowering - plus she is fun! Love her energy.
- FunFreeREAL
- April 11, 2025
Finally-Real Weight Loss That Lasts!”
Finally, a weight loss podcast that focuses on sustainable change! Lose Weight for the Last Time offers practical advice and real-life success stories."
- j de crinis
- April 11, 2025
Binge This Instead of Your Next Diet
I love how Lose Weight for the Last Time combines expert interviews with motivational content. It's both informative and inspiring!!
- Keekes
- April 11, 2025
So Much More Than Weight Loss — It’s Freedom
If you're tired of fad diets, this podcast is a game-changer. It provides actionable steps to achieve lasting weight loss.
- A. Abila
- April 11, 2025
Every Woman Needs to Hear This
This podcast stands out for its focus on long-term success rather than short-term results. Highly recommend for anyone seeking sustainable weight loss.
- Julie in AK
- April 11, 2025
Obsessed with Laura’s energy!
This podcast is a breath of fresh air in the weight loss space. It emphasizes mindset and lifestyle changes over quick fixes.
- Elyse 💝
- April 11, 2025
LOVE this podcast!!!
Laura's energy is contagious and this is a podcast meant for women like me. I've yo-yo'd my entire life and am so sick of it. She gives great actionable advice and ideas and I highly recommend!!
- Chelsea Husum
- Dec. 6, 2024
- SCW MD
- June 6, 2024
Impressionable
New and impressed. I never thought I would enjoy it and I’ve listened to 5 and I’ll keep going. Thanks for sharing your experience and covering HUGE spectrums of topics.
- ConstanceN
- Dec. 19, 2023
What a gem
Laura’s advice is practical and accessible but most importantly FUN. Weight loss is such a hard topic full of emotion but her teachings leave me smiling every week. So grateful.
- LLB216
- Oct. 11, 2023
Thank you Laura!!!
I just listened to your latest podcast and it was like you read my mind! I enjoyed the summer a little too much lately and I have gained a bit of weight but felt a little frustrated about it. But! You reminded me yet again, what I learned in YM class…. I’m in control and I need to just go back to my protocol….one decision at a time… I already made my plan and I can’t wait to see the result of my actions🙌you are the best!! I love you and appreciate you!
- Jen4801
- Aug. 16, 2023
Podcast
Laura has the best energy and provides such inspiring words and makes you feel so “normal” and not broken.
- S Johanson
- Aug. 16, 2023
The Best Energy
Laura’s energy is infectious and her ability to believe in a better future result is so incredibly grounded. Just listening to this podcast shifts the whole vibe of my week, putting me on a better trajectory consistently. Love your podcast Laura!!! -P
- Pgvkeys
- June 4, 2023
Finally at my goal weight!
I feel so grateful to Laura and am finally at my goal weight….this podcast is GOLD
- Andrea Mpls
- June 4, 2023
SOOOOO GOOD!
Laura is such an expert. I learn SOOO much from her. Her podcast is a must listen for me every single week. If you haven’t listened yet, you are missing out!! Start at the beginning and binge the whole thing. It’s going to blow your mind how much you learn.
- thelessstressedlawyer
- June 4, 2023
Amazing!
You’re so inspiring! I love your positive energy, great vibe and beauty inside and out. You’re truly an example of what’s possible for moms. Thank you for doing this life changing work in the world. Polina
- polinasolda
- Feb. 2, 2023
So worth it!
I love this podcast & the yummy mummy experience. The mindset tools & methods that Laura teaches are really life changing… not just in weight loss but in all areas of life. If you are thinking about joining the experience, I can’t recommend it enough & the podcasts are an amazing & fun & educational resource as well. Thanks Laura!
- B Diddy33
- Jan. 4, 2023
Authentic and so much wisdom
I found Laura’s podcast when I was ~12 weeks postpartum. I could not stop listening from day 1. I lost all of the weight I had gained in pregnancy just by listening to her podcast. She is so genuine and relatable- like a friend with amazing advice. Listen to Laura’s podcast, and thank me later!
- Olivia Klingler
- Nov. 25, 2022
Lose weight for the last time!
This podcast is changing my life! Laura is fun and enthusiastic and her bubbly personality is awesome. This is not your typical grit your teeth and muscle through the misery weight loss. Losing weight has been fun and easy as I implement the mindset work and tips and tricks in each episode. I am so glad I was introduced to Laura and the Yummy Mummy!
- Ali Seam
- Nov. 18, 2022
Life changing
This podcast changed my life! After listening to it for a few months and doing the YMX, I’ve lost 30 pounds and I’ve KEPT it off without yo-yo dieting, exercising like crazy, or over restriction. Laura gives amazing tips and teaches you how to really be in charge when navigating thoughts around food and other parts of your life! Before listening to the podcast, I never realized how much I was influenced by diet culture and my diet brain, but Laura pointed me in the right direction and I’ll never go back!
- meb$$$
- Nov. 17, 2022
Little tips go a long way!
Listen away to the fun-filled quick and EASY tips you can fold into your day to lose weight and feel great, both mentally and physically!
- Bay Area Fangirl
- Nov. 2, 2022
This is the ONLY way to loose for the LAST time.
I will confess- I hired Laura to help me loose 20lbs. Side bar I’ve lost 30 & counting. But 1/2 way in to the experience of a lifetime, I started listening and she shares good here! She is as real here as she is in the experience and now I can as, as she is in person! The podcast has been either great reminders echoing what we learn and practice in the program. I also just love repeating Laura’s voice in my head and just can’t get enough!
- Caseycali
- Nov. 2, 2022
Love the fun energy!
I love The Yummy Mummy podcast bc Laura’s energy is so upbeat & fun! The information and tips are so genius, this isn’t your typical approach to weight loss at all. I also love the free mini- courses Laura offers, they have so much awesome & helpful information! I’m still trying to lose weight but feel I have a much better mindset about it thanks to Laura!
- Stella Kay 11
- Nov. 2, 2022
Amazing Podcast!!
I’ve been listening to this podcast for nearly one year and it has absolutely changed my life! A friend shared this podcast with me and I am forever grateful! Laura’s approach to weight loss is fun and easy! Who even says that?! I had all but given up on trying to lose weight until I started listening and joined her program. And I’ve lost 50 lbs in 11 months!! Laura makes her program and this podcast easy-to-understand and fun-to-listen-to! Highly, highly recommend this podcast, as well as getting on the mailing list, and of course, signing up for YMX!!
- mw-la
- Oct. 30, 2022
This podcast is awesome!
Laura is a ball of positive, bubbly energy! Her enthusiasm and joy are contagious. She has helped make my health journey fun. Each time I tune in I learn something new! Thank you, Laura, for inspiring me and supporting me on this journey! You’re the best!
- Liz Lutsky
- Oct. 26, 2022
So thankful for this podcast!
I was introduced to this podcast by my friend who had lost 15 lbs. We have both been avid workout junkies, pushing ourselves everyday and trying to diet to lose the weight we wanted. Weight watchers, macros, low carb, pelotons etc etc nothing was working. When I finally saw she found something that worked I bit the bullet and started listening to the podcast (I haaaaaate podcasts, this is the first I have ever listened to!) I am currently on episode 22 and I am almost to my 10lb goal with the help of the yummy mummy mindset! Now I am pushing that goal to 15lbs and getting back to my wedding weight! SO HAPPY TO HAVE FOUND THIS, THANK YOU!
- ssrohman
- Oct. 25, 2022
Listen Now!!!!
This is the best podcast I’ve ever listened to! The tips, ideas and beliefs that Laura shares has helped me lose almost 20 lbs in four months! She has definitely cracked the lose weight forever code! Laura is so real, honest and so relatable you definitely need to add her to your playlist!
- S&M1234
- Oct. 22, 2022
Lighthearted with actionable items
I found Laura on Instagram and loved her humor around weight loss and all things anti diet, her podcast is even better! Thank you for sharing all your knowledge Laura!!!!
- Shakleelifer
- Oct. 18, 2022
Fantastic content!
I’ve thoroughly enjoyed this podcast from week to week. Laura’s positivity is infectious and she brings an easy, fun attitude to overcoming challenges. Even though the focus of her shows is generally weight-loss, and this is actively the opposite of my personal goal, I find the content relatable and the messaging encouraging for anyone looking to improve themself in one way or another.
- swimmare25
- Oct. 17, 2022
So relatable!
This podcast has so many nuggets of information that help you think about your relationship with food and dieting. I have been obsessing over the podcast ever since I heard about it from a friend. You won’t regret listening to the strategies and stories that are shared. The advice has changed the way I think about so many things!
- Kristinkc
- Oct. 14, 2022