You don't have to eat when effed up shit happens in our world. You can. But you don't have to. Here are other ways to "handle" big emotions.
If you want further help to stop emotional eating, I will teach you how to do this inside the Yummy Mummy Experience (my 6 month coaching and course that gets you to having lost weight for the last time) . It is first come first serve and those on the list get major priority and early access. Doors will open again in late June for the July 2022 Yummy Mummy Experience.
Get on THE WAITLIST now: lauraconley.com/work-with-me
