It sounds so well intentioned and it sounds so true.
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But the thought "I mean I eat healthy like 80-90% of the time" is robbing you of what you want, IF what you want is losing weight for the last time.
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Here is the wake up call you need. (and that I needed too)
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Eating healthy 80% or 90% of the time DOESN'T WORK (except for that one slightly annoying friend of yours jkjk). 80-90% just does not work for most of us.
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So, what does work?
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Eating healthy 99% of the time.
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***BUT this only works when when we LIKE eating healthy.
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***AND this only works if our definition of eating healthy is actually HEALTHY for our unique bodies.
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In fact, when you LIKE eating healthy and the way you eat is ACTUALLY healthy for YOU, weight loss is EASY.
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***I teach you how to LIKE eating healthy. (this is really something you can easily learn. LIKING a way of eating is not a fixed circumstance, you can really LIKE eating healthy and it doesn't take very long.) AND you will LIKE this way of eating MORE than the way you are eating now.
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***I also teach you how to find out what ACTUALLY HEALTHY is and IS for your unique body (this is also easy and does not take very long).
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When you eat healthy 99% of the time your weight loss is effortless and permanent. And yes, there is still room for pizza. Trust me.
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When your weight loss is effortless is permanent you will feel the opposite of deprived and restricted.
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You are free and confident and energized. Your life is WAY better. It is a WIN - WIN. Not a win some lose some.
It is possible. All you have to do it take the next step.
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PS if you want to learn how to EAT HEALTHY for YOUR UNIQUE BODY + do it 99% of the time so you can lose weight for the last time, Apply for The Yummy Mummy Experience: 6 months of group coaching and coursework that guarantees you lose weight for the last time. We start on April 4th. Doors close soon. Link here lauraconley.com/yummy-mummy-experience