Stop shoulding on your friends + The Manual
Stop shoulding on your friends + The Manual
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Recent Episodes
- What If You're Just "Someone Who Can't Follow Through".
- Fill Your Cup First: The Radical Case for Doing What You Want
- When to Push and When to Pause
- Legit vs. Quit: How to Know When to Rest & When to Rise
- Is Your Calendar Cock-Blocking Your Life? (Let’s Fix That)
- Microdosing GLP-1s: Weight Loss, Inflammation & Longevity cc
- The Two Days That Changed How I Mother
- You’re Not Supposed to Feel Comfortable: How to Do the Scary Thing Without Waiting to Feel Ready
- How to Actually Be In Charge of Your Mood
- See all →