The Drop 8 Diaries: What to Do When Progress Feels Too Slow
If you’ve ever felt like you’re doing everything right and still not seeing the results you want—this episode is for you.
Today we’re checking in with Drop 8 Diaries and Meghan, who’s three weeks into her July journey and feeling... kinda stuck. She’s down 2 pounds—but her brain says, “Not enough.” If that sounds familiar, hit play. This convo is the exact support you need to keep going when your motivation starts to fizzle.
We’re talking real-life roadblocks, body honesty, hunger cues, and how to choose your next move without spiraling, overhauling your whole life, or giving up. It’s about agency, freedom, and remembering—you’re in charge. Not your scale.
Tune in for:
- The difference between disappointment and defeat
- How to tweak your protocol without spiraling into perfectionism
- What to do when the scale isn’t matching your effort
- Why honoring hunger might be your biggest weight loss hack
- How to choose “slow and steady” or “let’s go”—with intention
And psst...want guaranteed (literally) weight loss? Doors are open for the next round of the Yummy Mummy Experience—and yes, we mean guaranteed. Lose weight or get your money back. It’s the only program where life can be messy and you can still drop the weight. Don’t wait for life to calm down—it won’t.
🎉 Book your free call now to see if the Yummy Mummy Experience is right for you: lauraconley.com
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