Sh*t can hit the fan and you can still weigh what you want with Yum Mum Leonora
Hey babes! This week, we're diving into a truly inspiring story with Leonora, a Yummy Mummy alum who's lost 60 pounds and kept it off for over a year!
Leonora's journey will resonate with anyone who's felt stuck in the yo-yo diet cycle. She opens up about why traditional diets never worked for her, how she broke free from food obsession, and how the Yummy Mummy Method gave her the tools to lose weight for the last time---no calorie counting or deprivation required.
Plus, Leonora shares how she weathered one of the most challenging seasons of her life without turning to food for comfort. From losing a beloved pet to surviving a car accident and navigating concussions, she explains how the mindset work she learned in the program kept her grounded, confident, and in control.
This episode is packed with powerful insights and practical tips for anyone ready to ditch the diet drama and start living in total freedom. Listen in to hear:
- How Leonora built a sustainable protocol that fits her busy life
- Why mindset shifts are the secret sauce to lasting weight loss
- The unexpected joy and freedom that comes from thought work
- How to stick with your goals---even when life gets messy
- The transformative power of community support
Mama, if you're ready to make your weight loss journey a forever transformation, now is the time! Snag your spot for the January Yummy Mummy cohort at lauraconley.com/lose . Let's do this together---because you deserve to feel your best and love your body for the last time!
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