Oct. 7, 2025

Divine Feminine & Body Freedom: A Conversation with Krista Williams of Almost 30

Divine Feminine & Body Freedom: A Conversation with Krista Williams of Almost 30

This one's for every woman who's ever felt like slowing down isn't safe. Laura sits down with the incredible Krista Williams---cofounder of Almost 30, host of Morning Microdose, and author of Almost 30: A Definitive Guide to a Life You Love---to talk about what it really means to live in your divine feminine.


They dive into the tension so many of us feel between hustle and flow, between doing and receiving, and how to finally find balance between the masculine and feminine within us. Krista shares her journey from burnout and body shame to grounded self-trust, feminine embodiment, and a deeper relationship with God. Together, they explore how surrendering control can actually create more success, pleasure, and peace.


This is an episode about trusting your body, letting go of the rulebooks, and finding safety in softness---even when it feels rebellious. You'll walk away with a whole new understanding of feminine energy, worthiness, and what freedom can look like when you stop trying to earn it.


You'll hear:

  • What the divine feminine really means (and why it's not weakness)
  • How to find safety in rest, softness, and slowness
  • Why balancing masculine and feminine energy leads to more creativity and ease
  • The truth about healing your body image and ending the "thin = lovable" lie
  • How spirituality and self-trust can become your ultimate business strategy
  • The power of asking: "Do my patterns match my prayers?"


✨ Ready to join the movement? Become a founding member of the Free the Moms Membership---where we're doing life, motherhood, and growth our way. Visit lauraconley.com to join today.


And don't forget to grab Krista's new book, Almost 30: A Definitive Guide to a Life You Love wherever books are sold.


Connect with Krista:


Podcasts: Almost 30 and Morning Microdose


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