Lose Weight for The Last Time with Laura Conley

Lose Weight for The Last Time with Laura Conley

Welcome to Lose Weight for The Last Time, hosted by Laura Conley. This podcast is designed for women who have yoyo'd their whole lives and are tired of the endless dieting cycle. Laura, who once struggled with her own weight and diet drama, now shares her journey and insights after successfully losi...

Recent Episodes

May 20, 2025

Declutter Your Home, Declutter Your Weight: The Surprising Link for Moms

Hey mama! What if organizing your pantry, your calendar, or even your thoughts could actually help you lose weight for the last time? In today’s episode, I’m joined by my dear friend and longtime professional organizer/life c...
May 13, 2025

How Jess Burgio Rebuilt Her Life by Using Her Voice

If you've ever followed a plan to the letter and still felt stuck, this episode is for you. Today I’m sitting down with confidence coach and podcast host Jess Burgio to unpack what’s really standing in the way of getting what...
May 6, 2025

How Dr. Tiffany Moon Went From Burnout to Balance

You don’t want to miss this one—Dr. Tiffany Moon (yes, the former Real Housewife of Dallas) is here and she’s dropping wisdom and tea. 🔥 In this powerful episode, Laura sits down with Tiffany to unpack what happens when you “...
April 28, 2025

13 Weight Loss Myths You Still Believe

Hey babe! Get ready—today we are busting the biggest myths that have been sabotaging your weight loss journey! 🎯 In this juicy clip show, we’re tackling all the lies diet culture has sold us—from thinking you have to be perfe...
April 22, 2025

Why These Women FINALLY Lost the Weight

Hey babe! This is a super special one—I’m pulling back the curtain and giving you a behind-the-scenes look at a LIVE Yummy Mummy client panel, straight from the Hotter & Happier You Challenge (which you can still get the repl...
April 13, 2025

How Megan Ate Anything She Wanted in Italy—and Didn’t Gain an Ounce

This episode is everything. I'm chatting with my amazing client Megan, who just wrapped her time in the Yummy Mummy Experience—and let me tell you, she is the *walking proof* that this work works. Megan came into the program ...